Zumba and the Sedentary Woman.
Zumba, a dynamic fitness program founded by Colombian dancer Alberto “Beto” Perez in 2001, has taken the world by storm with its fusion of aerobic...
The Latest Findings and Advances in Fitness
Zumba, a dynamic fitness program founded by Colombian dancer Alberto “Beto” Perez in 2001, has taken the world by storm with its fusion of aerobic...