Protecting Older Adults from Dangerous Falls: The Power of Exercise and Home Safety.
As people age, the risk of falls becomes a significant concern. Falls are the leading cause of injury and death among older adults in the...
Pain
-
-
Breakthrough Study Shows Walking and Education Intervention Reduces Recurring Low Back Pain.
In a groundbreaking study published in The Lancet, researchers have discovered that a personalized program combining walking and education can effectively reduce recurring low back...